The Fresh Fit Life!

Let’s be honest life is always hectic and  if you are anything like me, then a typical day will include: work, gym, eat and sleep. The problem with our fast paced lifestyles, is that we tend to forget to eat properly. We often snack because we feel hungry and stressed and end up eating unbalanced meals. 

This is how I found out about Fresh Fit, a company delivering fresh and healthy meals at good prices. I am often exhausted and finding the time to make proper meals for work is a challenge. Fresh fit offers a range of healthy meals for breakfast, lunch and dinner. You can order online and there are even vegetarian options, if you have special dietary needs. 

The meals are freshly made and are nutritionally balanced, with the right amount of complex carbohydrates, proteins and nutrients. So if you’re tired of trying to plan healthy meals or getting that greasy take away then Fresh Fit is the answer. They even offer free delivery in the CBD area of Cape Town. Their orange and papaya crunch smoothie is definitely one of my favourites. 

Check out their website for meal plans, pricing etc.

Fresh Fit offers gourmet healthy food delivered to your home or work.